They say that "Doctors are the worst patient". I think I am the personification of that adage. Despite the fact that the physiatrist adviced me to rest, I still ran the 5th Cebu Doctors University Run. Well, I made a compromise to him that the surface is flat, no hills! But he told me if the pain creeps in, I better stretch it out! I ran slow, did not gun for a faster time, just assessing myself if I can still run in the coming weeks. At the end of the day, this coming Sunday's run will be my last, and I might slide down to 5K, and will run with my friends back in high school.
SHOUTOUT: THANK YOU, ESTAN CABIGAS of fitandrun.info for the photo!
PS: This marks my first anniversary in running 10K. Here is the link.
