Friday, April 16, 2010

Mandaue Runs on the Merry Month of May

So after Lapu-Lapu, all runners' eyes will soon turn on to Lapu-Lapu's bridge city, Mandaue, this May. Afterall, Mandaue will host two runs, the 3rd Mandaue City Run hosted by the Mandaue Runners Club May 2, 2010, and two weeks later, Rundaue 2010. 

So far Rundaue 2010 has confirmed to include the Cansaga Bay Bridge in it's 10K route. Oh! What a way to celebrate the merry month of May!

The Dailymile

I am sure everyone is into an online social networking site. 
This my friend is the social networking site for runners, cyclists, swimmers and triathletes,
the
Running Training Log
.


If you are a runner, cyclist, swimmer and triathlete,
better get a dailymile account.

Meet me there.


Saturday, April 10, 2010

Thursday, April 8, 2010

In Memoriam


Every April 9, Filipinos remember the brave men and women who fought 
the invaders before the fall of Bataan and Corregidor.
And since I am not yet emotionally, mentally, financially, physically and spiritually fit to
run the Bataan Death March Ultramarathon, I always wanted to conquer the historic 
island of Corregidor.

I am looking forward for this race.


PS: The woman in my photo is my maternal grandmother, Natividad Sontousidad Tancawan vda. de Arreglo. When we visited Manila last December, our tour guide/driver, Sir Louie, toured us to the American Cemetery just before we boarded our plane. Lola here was searching for the name of her cousin who died defending "the rock".

Sunday, April 4, 2010

Achoo

photo taken from this site.


I am stalled by colds.
Achoo!
(Bless you!)
Warm chicken soup,
hot kalamansi with green tea,
ginger ale,
double dose of Ascorbic acid.
Rest.
Some indigenous massage.
I need to get back...
...ASAP!